Depression is NOT a Chemical Imbalance in Your Brain - Here's Proof
The psychiatric drug industry is an $80 billion dollar a year business.
But is any of it based on real medical science?
How valid are the psychiatric diagnoses being handed out?
And are the drugs safe?
Unfortunately, the evidence is overwhelmingly stacked against psychiatric drugs. It's becoming ever clearer that most of today's psychiatric diagnoses and subsequent drug treatment is a sham, successfully promoted to make you believe it's based on some scientific truth.
But it's not...
What Causes Psychological Distress?
Psychiatry STILL doesn't understand what causes psychological distress, and the primary theory proposed; the idea that unwanted behavior and depression are due to an imbalance of serotonin and dopamine in your brain, has NEVER been proven.
On the contrary, research has proven the theory is WRONG, yet this evidence has been swept under the proverbial rug.
The Physical Dangers of Medicalizing a Non-Physical Condition.
One significant danger of psychotropic drugs is that they can upset the delicate processes within your brain needed to maintain your biological functions. This risk simply cannot be overstatedˇK here are some staggering statistics attributed to psychiatric drugs:
700,000 adverse reactions per year
42,000 deaths per year
How in the world can drugs that cause over 40,000 deaths a year be permitted, let alone handed out like candy?
Are Emotional Symptoms Really Signs of Mental Illness?
Clearly, there are "real" mental illnesses that can destroy any semblance of normalcy in a person's life. But are you mentally ill when you're sad for more than a couple of weeks?
Is losing zest for life a sign of mental illness?
Where does the normal grieving process fit into our modern lives - is it something that should be drugged, or is it a normal phase of life that everyone on the planet has to move through? And when does an emotional phase go from being a natural part of the changing emotional landscape that is life to a problem that needs to be "fixed"?
Many are quick to defend their choice to take drugs. No one wants to "feel bad." But are these drugs destroying lives rather than saving them?
I believe the answer is a resounding YES at this point.
Rather than helping people address the root cause of their suffering, psychiatry has now simply resorted to a chemical form of lobotomy to "make the problem go away."
The Truth about the "Chemical Imbalance" Theory
Most of you have probably heard that depression is due to a "chemical imbalance in your brain," which these drugs are designed to correct. Unfortunately for anyone who has ever swallowed this marketing ploy, this is NOT a scientific statement.
So where did it come from?
The low serotonin theory arose because they understood how the drugs acted on the brain; it was a hypothesis that tried to explain how the drug might be fixing something. However, that hypothesis didn't hold up to further investigation. Investigations were done to see whether or not depressed people actually had lower serotonin levels, and in 1983 the National Institute of Mental Health (NIMH) concluded that:
"There is no evidence that there is anything wrong in the serotonergic system of depressed patients."
In 1996, neuroscientist Steven Hyman, who was head of the NIMH at the time, and is today Provost of Harvard University, published the paper Initiation and Adaptation: A Paradigm for Understanding Psychotropic Drugs, in which he explains this chain of events. According to Dr. Hyman, once your brain has undergone a series of compensatory adaptations to the drug, your brain operates in a manner that is "both qualitatively and quantitatively different than normal."
So, it's important to understand that these drugs are NOT normalizing agents. They're abnormalizing agents, and once you understand that, you can understand how they might provoke a manic episode, or why they might be associated with sexual dysfunction or violence and suicide, for example.
It's Time to Stop the Insanity...
Every year, 230 million prescriptions for antidepressants are filled, making them one of the most-prescribed drugs in the United States. Despite all of these prescription drugs being taken, more than one in 20 Americans are depressed, according to the most recent statistics from the Centers for Disease Control and Prevention (CDC). The statistics alone should be a strong indication that what we're doing is simply not working, and that instead, these drugs are contributing to other serious health problems.
Fortunately, there are other, safer, more effective ways, and some countries are starting to pay heed to the fact that research is actually showing it to be beneficial, rather than bowing to the will of pharmaceutical companies.
Key Factors to Overcoming Depression.
Exercise.
Address your stress: Depression is a very serious condition, however it is not a "disease." Rather, it's a sign that your body and your life are out of balance.
This is so important to remember, because as soon as you start to view depression as an "illness," you think you need to take a drug to fix it. In reality, all you need to do is return balance to your life, and one of the key ways to doing this is addressing stress.
Meditation or yoga can help. Sometimes all you need to do is get outside for a walk. But in addition to that, I also recommend using a system that can help you address emotional issues that you may not even be consciously aware of. However, if you have depression or serious stress, I believe it would be best to consult with a mental health professional who is also an EFT practitioner to guide you.
Eat a Healthy Diet - Support optimal brain functioning with essential fats -- I also strongly recommend supplementing your diet with a high-quality, animal-based omega-3 fat, like krill oil. This may be the single most important nutrient to battle depression.
Get plenty of sunshine.
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